Aadya S and Sneha M
Series Details
About
Tutor Qualifications
I have been meditating since the past 3 years, and it has really helped me out in improving the overall quality of my life.
✋ ATTENDANCE POLICY
Feel free to join whenever you wish.
Dates
July 6 - October 12
Learners
24 / 30
Total Sessions
21
About the Tutors
January 2024: A high school student from India, planning to learn (maybe even teach!) various topics, primarily calculus. An SAT aspirant. August 2024: Senior tutor (SAT prep sub), can teach SAT Math, English, Calculus, Pre-Algebra. Hosts mindfulness meditation sessions in the Enrichment sub {feel free to join!}, because meditating has become my hobby. : ]
Hi! I'm a junior in highschool brought up in the US, but recently moved to India, so I know how the education system works in both countries. I completed my IGCSE/Cambridge Board in 10th grade. Now, I am pursuing the IBDP curriculum. I want to network with other students, share my understanding and knowledge, and of course learn from other tutors as well.
Upcoming Sessions
Session 21
Community Events
Past Sessions
Session 1
Community Events
- Introduction of the series
- Ice-breaker
- 5 minute mindfulness meditation session
Session 2
Community Events
- Smol icebreaker: Let's discuss random things that we find cool!
- 10 minute mindfulness meditation via youtube
Session 3
Community Events
- Focus: Developing present moment awareness
- Activities 👇
- Guided meditation on mindful awareness of thoughts and emotions (12 minutes)
- Sharing of experiences and insights (8 minutes)
Session 4
Community Events
- Focus: Applying mindfulness in everyday situations
- Special Focus: Deep breathing
- Methods of deep breathing
- Ways to involve deep breathing in daily life
Session 5
Community Events
Session 6
Community Events
Session 7
Community Events
Session 8
Community Events
Session 9
Community Events
Session 10
Community Events
Session 11
Community Events
Session 12
Community Events
Session 13
Community Events
Session 14
Community Events
Session 15
Community Events
Session 16
Community Events
Session 17
Community Events
Session 18
Community Events
Session 19
Community Events
Session 20