JK
Upcoming Sessions
Past Sessions
3 Sessions
OT
General · session
Intro to Strength Training
In this session, we’ll discuss the fundamentals of building muscle and basic strength and mobility-training moves with a focus on injury prevention. We will NOT be discussing what an “ideal” body looks like since that’s different for everyone. We will also debunk common fitness misconceptions.
Whether you’re an athlete looking to enhance your performance, or you’re a beginner looking to get a foothold in strength training, everyone can benefit from this introductory session.
We’ll be discussing the main factors of your body involved with performance (e.g. heart rate, muscle contraction, range of motion, etc.) and how to optimize these for your specific needs.
JK
Jacob K
0
Session ended.
SW
SAT® Prep · session
450-700 Grammar & Vocab
We'll be going over vocabulary and grammar in this session. Come to this session to learn with someone who scored over 1500!
JK
Jacob K
3
Session ended.
Se
Pre-Algebra · session
Let’s Learn: Systems of Equations
We’ll be going over everything related to systems of equations: substitution method, more than two variables, set up, and more! I’ll make it super simple and by the end you should have a good understanding of systems of equations😛
JK
Jacob K
1
Session ended.