Level up your life in ✨3-D✨
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Why settle for a life that’s only happy or meaningful? Dr. Shigehiro Oishi’s hit pop-psychology book Life in Three Dimensions adds a third layer—psychological richness—and it’s a total ✨life-changer✨. We will delve into the work's content and seek real application of the findings presented to make our lives better!
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✋ ATTENDANCE POLICY
Please do not miss more than one session! Every lesson will be important to our exploration :)!!!
SESSION 1
7
Jul
SESSION 1
Psychology
Psychology
Mon 11:45 PM - Tue, 12:30 AM UTCJul 7, 11:45 PM - Jul 8, 12:30 AM UTC
In the first session we will cover the content of the work and define what happiness, meaning and psychological richness means to us. Our goal is to engage socially as much as possible and understand the concepts that we would be applying later in the series. We will all have an activity to try in-between the sessions!
How do happiness, meaning and psychological richness differ?
SESSION 2
14
Jul
SESSION 2
Psychology
Psychology
Mon 11:45 PM - Tue, 12:30 AM UTCJul 14, 11:45 PM - Jul 15, 12:30 AM UTC
-Discuss activities and ways to incorporate psychological richness into your life
-Go over the in-between activity
-New vs. Familiar
Can novelty beat Netflix?
SESSION 3
21
Jul
SESSION 3
Psychology
Psychology
Mon 11:45 PM - Tue, 12:30 AM UTCJul 21, 11:45 PM - Jul 22, 12:30 AM UTC
-Catch up on activities and topics
-Discuss "flipping failures" and "story editing"
-Everyday applications
How do setbacks fuel richness?
SESSION 4
28
Jul
SESSION 4
Psychology
Psychology
Mon 11:45 PM - Tue, 12:30 AM UTCJul 28, 11:45 PM - Jul 29, 12:30 AM UTC
-Our last session
-Go over the concepts and activities we've done
-Share how we incorporated psychological richness into our life-plans & routines.
-How do happiness, meaning and psychological richness come together?
What mix is your vibe?